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If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. These chicken or turkey zucchini meatballs can be fried in oil on the stove top. But I prefer to bake them in the oven because you can cook a lot at once.

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Ingredients Baked Turkey (or Chicken) Meatballs:

1. Prepare 1 lb. - ground turkey or ground chicken
2. Make ready 1 - large egg
3. Prepare 1/2 cup panko breadcrumbs
4. Make ready 1/2 cup - freshly grated parmesan cheese
5. Provide 2 tbsp. of olive oil
6. Need 1 tsp. dried parsley
7. Give 1/2 tsp. - each salt, garlic powder, onion powder
8. Make ready 1/4 tsp. - pepper

We recommend using a lean ground turkey. This recipe has become one of my go-to recipes for a quick and healthy weeknight meal. Turkey meatballs are super flexible and can be used on top of spaghetti, added to a vegetable or bean soup, served on a salad, or one of my favorites — stuffed inside a large leafy. These Baked Chicken Meatballs are the BEST!

Baked Turkey (or Chicken) Meatballs start cooking:

1. Preheat the oven to 400°F. Line a large baking tray with parchment paper and set it aside. In a large bowl, mix together all of the ingredients until they are well incorporated. Roll the mixture out into even sized balls and set them on the prepared tray.
2. Bake for 25-30 minutes, until completely cooked through (165°F). Then serve them however you'd like.
3. Spaghetti and turkey meatballs –>

The perfect addition to any meal or to eat right on their own. Bonus: they're meal-prep friendly to stock up throughout the week! These turkey meatballs are so healthy and delicious! They're low in carbs and fat and high in protein. They have tons of flavor and make the perfect weeknight We love to serve these healthy turkey meatballs with marinara and put them over cooked pasta, spaghetti squash or in a sub sandwich.

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