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Alright, don’t linger, let’s plan this turkey & courgette lasagna (keto/low carb) menu with 13 substances which are undoubtedly easy to acquire, and we have to process them at the very least through 6 tips. You should expend a while on this, so the resulting food could be perfect.

Composition - Turkey & Courgette Lasagna (Keto/Low Carb):

1. Prepare 1 - kilo Lean Turkey mince
2. Require 1 tsp of onion powder
3. Get 1 tsp - garlic powder
4. Take 1 tsp for paprika
5. Require 1 tsp for dried thyme
6. Prepare 8 chestnut mushrooms or similar
7. You need 1 chicken stock jelly of choice
8. Provide 1 tin - chopped Tomatoes
9. Need 2 of large courgettes (straighter the better)
10. Give for Good handful of rocket
11. You need 1 for pkt Mozzarella slices or fresh if you prefer
12. Prepare Cheddar Cheese grated or similar
13. Make ready S&P

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Turkey & Courgette Lasagna (Keto/Low Carb) process:

1. Brown Turkey mince over high heat for a few minutes then add powders. Turn heat to medium & add mushrooms. Cook for a further few minutes
2. Add chopped toms, stock & 1 can of water. Cook for 30 mins until most of the water has evaporated
3. Season & add rocket. Turn off heat & set aside.
4. Using a peeler slice courgette thinly. Place on kitchen paper. If you have a mandolin even better.
5. Start to build lasagna with Meat, courgette & cheese
6. Grated cheese on top & cook in oven for 30 mins.

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