Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, 7/8 waste not want not soup. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Bones and connective tissue contain collagen, a protein that's known to help reduce inflammation, protect the joints, is fabulous for skin, hair and nails and aids sleep. We don't have the teeth to eat all but small fish bones such as sardines so we. Fend off the winter gloom by nurturing yourself with a nutritious and warming pot of soup.

7/8 Waste not want not Soup is one of the most popular of recent trending foods in the world. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. 7/8 Waste not want not Soup is something that I have loved my entire life. They are nice and they look fantastic.

To begin with this particular recipe, we must first prepare a few ingredients. You can have 7/8 waste not want not soup using 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make 7/8 Waste not want not Soup:

1. Prepare For the stock
2. Make ready carcass of a chicken broken into pieces or a few beef bones
3. Take 2 handfuls leftover vegetables such as carrots, celery, onion
4. Take 1 bayleaf
5. Take 6 peppercorns
6. Prepare sprig thyme
7. Prepare splash vinegar
8. Prepare to taste salt
9. Get water
10. Take For the soup
11. Take handful leftover uncooked vege - I used fennel, Brussel sprouts, broccoli and chestnut mushrooms
12. Make ready 1 tbsp fat from the top of the stock
13. Get 1 pint (1/2 litre) stock
14. Take to taste salt and pepper

A third of the worlds' food - over a billion tonnes - is wasted each year. Spoiled, lost or thrown away uneaten, this wasted food contributes to climate change and land degradation as well as planetary and human health issues. It's also a real. waste not, want not Soups are traditionally a great way of using up vegetables that may be a little past their prime. Think spinach, kale, cabbage, beans, brinjal, peppers, baby marrows, sweet.

Instructions to make 7/8 Waste not want not Soup:

1. To make the stock. After stripping the carcass/bones of the meat, place the bones in a large pan such as a stock pot.
2. Wash (no need to peel) the vegetables, chop and add to the pan. Add the bayleaf, peppercorns, thyme, a little salt and a splash of vinegar (the vinegar helps release the nutrients from the marrow).
3. Add enough water to cover. Bring to a simmer, cover and cook gently for at least an hour, preferably two or more or until the liquid takes on colour and is reduced by at least half. Strain, pushing the vegetables and bones against the sieve to extract maximum flavour. - Set aside. It can be stored in the fridge for a few days.
4. To make the soup. Slice the vegetables thinly. Skim a little of the fat off the stock and place in a pan and heat. Add the vegetables to the pan turning as they cook. Season and add 1 pint of the stock. Add a few grinds of salt and pepper. Bring to the boil, turn down the heat to a simmer and cook until the vegetables are cooked but still have a bite.
5. Check the seasoning then share between 2 bowls. I topped mine with finely chopped Brussel sprouts to add a bit of texture but you can add parsley or maybe a few dried chilli flakes, whatever takes your fancy.

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